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Continue reading →: Being Fit Makes Injuries Easier
Here’s the truth: being injured sucks. Although the kick ass, beautiful wave that put me here was worth it, I’m not enjoying the down time as much as I thought. I have, though, had plenty of time to think. Through all the Netflix-watching, sleeping, and being lazy (trust me, there’s been…
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Continue reading →: Travel Tuesday: Traveling Senza Un Piano
Happy Travel Tuesday! As much as I dig fitness, these are my very favorite posts each week. Traveling is something so precious and priceless and beautiful – as anyone who’s crossed a few borders can tell you, each trip is life-changing. Every country impacts the spirit on some note. A…
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Continue reading →: Motivation Monday: Injuries Happen for a Reason
Happy Monday everyone! I usually look forward to Motivation Mondays, but this ones a little different. Because, basically, I don’t have a choice about what topic to cover. You guessed it: I got injured. Every single person on this planet hates being injured. They’re frustrating, discouraging, and add fuel to…
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Continue reading →: I’m a Fit Possible Ambassador!
This blog has had lots & lots of good news lately – and I’m stoked to share some more! I’m a brand spankin’ new Fit Possible Ambassador! I’m flattered to haven been accepted into the Fit Possible community, a group of sexy & sassy fitness fanatics dedicated to supporting and inspiring others to…
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Continue reading →: Progress: A Beautiful Thing
I don’t know about you guys, but I’m soooo stoked the weekend is finally here! I got to sleep in a little this morning, do some yoga, and grab some lunch with old friends. Of course, I snuck in some beach time too 🙂 beautiful, right? The week was pretty…
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Continue reading →: Aloha Friday: Allen Davis
Happy Aloha Friday! I’m sooo stoked the weekend is finally here 🙂 whewww. My good friend took me to AD’s, a sweet little spot on the east side of the island. It’s a bit of a walk onto an adorable little cove, and then up and around the lava rock…
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Continue reading →: Liebster Love!
I’m thrilled to be nominated for a Liebster award by Montana over at Pretty Lil Mudder! In case you haven’t heard of it, the Liebster is an online award given from one blogger to another, typically with 200 readers or less. In German, Liebster translates to dearest, beloved, and welcome. It’s…
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Continue reading →: Fit Giveaway Roundup!
Happy Wednesday everyone! I hope you’re all running, lifting, eating, and enjoying your way through the week. I feel like I’m training my way through mine! As you all know, I’m having a giveaway for a free entry into any Reebok Spartan Race! It’s a great way to get in…
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Continue reading →: Motivation Monday: Train for a Race
I’ve seen quite a few articles lately about training like an athlete. Competitive athletes have a totally different mindset & approach to fitness; they view their bodies as machines, work outs as a way to fine-tune, and food as fuel to keep their engines humming. We mere mortals, on the…






